Dieters worldwide envy those with quick metabolisms, but new research from The Journal of Clinical Endocrinology & Metabolism indicates that a high resting metabolic rate (RMR) may have unexpected consequences. During a 15-year study including 652 non-diabetic healthy Pima Indian volunteers, metabolism increased alongside mortality.
"For each 100-kcal/24 hour increase in EE (energy expenditure), the risk of natural mortality increased by 1.29%," says the study. The results reinforce the idea that low-calorie diets are good for longevity, in addition to helping researchers better understand the process of human aging.
